frequently asked questions

How frequent are sessions?

Sessions can take place weekly or bi-weekly depending on the needs of the individual. This is something we will plan for and discuss at the start of therapy.

How long should I expect to be in therapy?

The duration of therapy depends on the needs of the individual and/or the motivation to change. From my experience, therapy can be successful in as little as 8 sessions but for some, it can last for several months.

Do you accept insurance?

Onward Therapy does not accept insurance at this time.

Can you provide therapy to anyone in the United States?

Unfortunately, I can only work with those living in Illinois or Texas due to my licensure in those states.

Have a question that wasn’t answered here? Contact us help@onward-therapy.com